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one week out!

Posted 11-10-2008 at 03:36 PM by fitgirlhawaii
Aloha!
just wondering if anyone had any advice on how to bring out the lines in your quads... i feel like i'm genetically cursed cause I don't have a teardrop! i'm one week out from my figure comp, still holding water, and my legs are toned, just not symmetrical with my upper body... during my training I focused on walking lunges, stretches, and leg extensions...but still, no quads! ahh, well I guess i'll have to squeeze the heck out of 'em of stage to make them appear!
any suggestions?...
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