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  1. Very simple, adapt or be crushed
  2. New 2009 Glory
  3. IZ in Yo House, startin' a JOuRnle
  4. CellWarrior's Comeback Log
  5. Going from lean to ripped
  6. Recovery, Reluctance and Rediscovery.
  7. Jhawkin1's Glycemic Diet
  8. Quoi's Path
  9. (Rob's Journal) - Age 18
  10. No Clever Title
  11. Death By Poop Journal (p/rr/s)
  12. my goal 163 lbs to 173 lbs in three weeks
  13. GoTriSports Darkside Labs Halo-Bol Log
  14. Looking for online trainer for routine + supps (will pay)
  15. Figuring out the basics....
  16. Chronic Elite's PCT Training followed by All-Natural
  17. Rebirth
  18. Looking to turn some heads once again
  19. Da Digital Journal
  20. Free Jamie Eason Calendar 2009 from Muscle Pharm
  21. no guts not glory
  22. Max's Clen Journal
  23. urb's training thread
  24. Uninspirational Journal
  25. Chest Excersizes... Too Much?
  26. A PE Teacher's Journal
  27. MSMITH Log - First Anabolic Cycle, Goal: Maximum Muscle Gains
  28. So many excuses, so little time....
  29. Mike's Journal
  30. Boneyard ... hardhat required
  31. Shaping up!
  32. Bulgaria baby!!!17 year bodybuilder
  33. Weighted vest, combos, circuits, plyos and bag work
  34. Road to 300+
  35. ♂ ♥ I want to be... ♪♫ "Getting Stronger" ♪♫
  36. From the Ashes There Comes Rebirth
  37. It's About Time..
  38. Westside Barbell Bencher
  39. Johnnielow says that the fat must go!
  40. Are you interseting?
  41. Weight Loss
  42. A penny for my thoughts, now I'm rich
  43. Back in Action
  44. Let's Do this Again
  45. Picking up the weights again.
  46. IDS Mass Tabs Log
  47. When is the best time to weigh yourself?
  48. Galjour58's Onus Wunsler/Rippetoe Workout
  49. Welcome To The Pain!!!
  50. JohnFit Tries To Teach You How To Get Lean!
  51. One Year Bulk
  52. Well, here it is...
  53. MCarty18's Training Journal?
  54. Jarod's Diet and Training log
  55. Big G, 2.0
  56. Countryboy's Journal
  57. Fresh Start
  58. 2008 Improvement Challenge
  59. Maximum Pump Volume One
  60. Ice's Journal.
  61. Roberts Attempt to Gain Weight and Strength.
  62. Optimim Nutrition Whey Gold standard?
  63. She Bangs, She Bangs
  64. High Intensity Freak
  65. Over Broncitis Back To IT!!!
  66. Healthy Hot Mama's Journal
  67. Stubborngrl's Powerlifting Journey
  68. training blog (with weekly pics)
  69. The Last 10 Pounds... and then some
  70. Supplement Log 30 days: Enhance Romance for him
  71. Trojan's Journal
  72. VPX Meltdown
  73. Just Joined
  74. tired of the talk time for the action
  75. Force = Mass X Acceleration
  76. my HGH percurser cycle.
  77. Oy
  78. My Journal of Fat Loss and Healthy Eating
  79. Online Journal: Made a website "Brother vs. Brother"
  80. the rat who would be king
  81. Stans Journal (Couldnt think of a catchy name!)
  82. ::::: DlESEL :::::
  83. Tootsee Roll and hopefully, no longer!
  84. My 12 week transformation blog
  85. The long and winding road to 10%
  86. Deadlift Dave's training log
  87. ZHughes3's Baseball Workout Regimen
  88. DontStops Cutting (Another Journal)
  89. DontStops Cutting (Another Journal)
  90. S.d.m.f.
  91. "Pictorial" of progress Nachos Cut for a 6 pack
  92. Fourth Year Student: My Senior Year
  93. XFatMan going to < 15% body fat ...
  94. XFatMan going to < 15% body fat ...
  95. My DNP cycle
  96. New Upper/Lower Split and diet
  97. Westside For Skinny B******s
  98. KEFE's Comeback
  99. Help HardHitter Grow and Gain!
  100. New Love.......Conditioning
  101. SkinnyGuy's Bulking Journey - not stopping till 180
  102. First Journal
  103. :::::Absolute Dedication:::::
  104. Total 6-pack by APRIL 2008.
  105. when in doubt, its time to cut.... pr0blemchild21's journal
  106. Less Weight, More Form
  107. Are We Almost There Yet?
  108. Sexy Moto Mom
  109. No whining
  110. I got nowhere else to go...
  111. Sweet_Dell’s Motivational Journal
  112. Don't Call It A Come Back, I Never Left.....
  113. The Journy Begins Here
  114. Better Than Ever
  115. Deadlifts, Presses, Pistols and Pullups
  116. Little Guy With Big Hopes
  117. I Got it Made!
  118. Turn The Page - Believe To Achieve
  119. Jailhouse Journal
  120. Getting Serious: 5x week training journal
  121. P-Side Training Prodigy
  122. Continuing the Transform . . . My Progress Journal
  123. "Go for Gold" - New goals, New journal
  124. welcome to the house of pain(Marauders style)
  125. So...Where Was I?
  126. Warning: Seismic Testing Zone
  127. 12% to 5%
  128. Get cut or die trying
  129. TryiN TO FinD ThE SpArK...
  130. Back to the basics
  131. Train in accordance with your muscle fiber type: DD's old school H.I.T. revisited
  132. first Journal
  133. A Beginners Journal
  134. Low Volume = Growth Journal
  135. The Last Stand [all welcome... except for P-funk]
  136. Le Journal de Fu Fu
  137. This is why I'm not.
  138. Here I come NBA!
  139. My Quest for 405
  140. nice to meet you
  141. vdWesthuizen's 52 Day Journal
  142. my wife finally got me try this, once
  143. :::::The M.J.H. Chronicles:::::
  144. Countdown to Wedding......THE START
  145. G's Log - From Beginner to Big Gainer... comments welcome.
  146. LP's decent into madness
  147. The Most Biggalicious Journal Around!!!
  148. gettin' huge.
  149. Blah Blah Blah™
  150. High Intensity Angel - REBORN
  151. Fight club pt2
  152. Feelin' the HEAT!
  153. Bulk!!!!!!!
  154. Life begins now.....
  155. Grip, Rip, Hoist!
  156. Willing to try anything once....wtf
  157. Boom goes the dynamite
  158. Bigb's journal..
  159. Deadlift.....Eat.....Sleep.....Grow.....Repeat.™
  160. PhreEk's Journal....
  161. vdWesthuizen's Journal
  162. Doin Right by ME.
  163. Soxmuscle Presents: Westside Training
  164. More Betterness!!
  165. Fs : - New Nokia N95,New D-Wade Sidekick 3,Samsung Laptop 400PX,New Motorola Mpx 30
  166. Tallcall's journal
  167. Westsssssiiiiidddddeeeee!!!!!
  168. Going Down the Wrong Path?
  169. 16 weeks to show time
  170. G-man's Journal
  171. M.J.H.'s Journal: Baby Got Back + P/RR/S
  172. P-Max The SPRINTING Man
  173. Lean hot and clean
  174. My Reprisal (new, cleansed journal by pappy)
  175. Gloves Down Balls out
  176. CowPimp Picks Up Heavy Shit
  177. Uthinkso's Living Life!!!
  178. Say hello to my lil thread!
  179. summer bulkerI w
  180. Ben16v getting back in shape plan - advice welcome!!
  181. Drugs, Treadmills and TV's, yes in that order
  182. This Is Why I'm Hot!!
  183. DEAD Center HIT
  184. *** Monkey Business!? ***
  185. The MeatZatk Attack
  186. G's Log.
  187. The One Man Journey Begins!
  188. My Fitness Journal
  189. NordicNacho's Norwegian Vacation
  190. Zonaguy's Journal
  191. P-Max (The Running Man)
  192. light wieght at keeping this
  193. DiGi's Journal
  194. Guess my % body fat anyone???
  195. continuation of my training. . .
  196. Another 21 Days
  197. K.i.s.s.
  198. Hit The Ground Running ...
  199. 4 weeks=5lbs cut
  200. Ryan's "Stab this last bit of fat IN THE FACE!" Journal
  201. Insane Strength and Mass Journal....
  202. Getting a base
  203. Determined to be an animal!
  204. Time to do what I do best.
  205. Top's Journal
  206. S20's "5x5 Can Suck My Ass" Journal
  207. back to it, ffs
  208. Skinny guy's journal
  209. Triathlon Training for 7/14/07, Ft Lauderdale
  210. High Intensity Sox
  211. No More dickin' around!!!!!
  212. Sean Likes FuFu Man Pudding
  213. gsxrK3's Journal. Doing It.
  214. A Journal by Pappy.
  215. MMA Ambition by FUnc17
  216. Have You Seen Me Lately?
  217. DD's Push / Pull / Legs: Intensity, Tension, & Eccentric
  218. hey hey
  219. be kind to the new guy
  220. Better the devil than goob...
  221. DAnny81s journal for boxing and MMA (help appreciated)
  222. Joycough's Journey...Rise of the Joycough
  223. Uthinkso guilty of over thinking...
  224. 136 days and counting down for Vegas!!!
  225. ShapeUp's Ultimate 96 week Marathon of Goals.
  226. Just testing... Copy'n'Paste from fitday
  227. TehBiggustLuzer: Going to ownzor my nub body!
  228. Current Scandals in Bush Administration
  229. New Chapter
  230. Nicky Carts' journal (hell, why not)
  231. I Swallowed Down Athousand Years of Anger!
  232. Staying healthy!
  233. High Intensity...Boy this is really going to hurt
  234. Fade's "I think I can" journal
  235. RESURRECTION - Trial by POWER!!!
  236. Let's talk about Feelings
  237. Always Striving for More!
  238. Loading The Bats
  239. Update for Uthinkso w/pics
  240. Time to bring sexyback....
  241. Journal for 07'
  242. Getting back into shape!
  243. I Am That
  244. Restless and ready to go
  245. Spring Training - Pylon's Journal V4.0
  246. My Quest To Cutting
  247. First Journal
  248. Rocco Is Baaaaack!!
  249. The scales my bitch!!!!!
  250. Tryin to be a better ME!
  251. Craigs Journal: 190 lbs lean - here I come!
  252. Follow to the Letter of the LAW
  253. A New Start for Tommyboy
  254. "It'll never add up" (my journal)
  255. Its on........Uthinkso-1/ Scale-1
  256. No-Bull Muscle Building Plan
  257. Superhero-Like Even!
  258. Becoming a Russian Spy
  259. From Fat Bloke, to Yoked
  260. PowerBuilding Journal Part 1
  261. The Dragon's Journey
  262. How Do You Know When Enough Is Enough?
  263. It's Time
  264. So.! Your Dreams 2007 Will Come True
  265. Buns of Steel
  266. Uthinkso's Journal:The Journey Back to Health and Fitness
  267. New Year, New Routine
  268. http://youtube.com/watch?v=ic39bjUqs4c
  269. Fat Loss 4 good: one mans epic journey for fitness perfection
  270. journal
  271. "fattie's" quest
  272. 2007 Improvement Challenge
  273. Lookin to pack on pounds
  274. J's Journal:Conquest of a Champion
  275. Cam 2007
  276. How did the Cat get so Fat?
  277. Lexus's Journal
  278. About that time II (training)
  279. Evolution
  280. Becoming A Jaw Dropper
  281. Rehab journal
  282. Sweet_Dell's Journal
  283. Why the hell am I doing this before the holiday?
  284. TheStuff's First "serious" Cycle - Be a part of helping me gain!
  285. I want to have a sexy time!
  286. Crap
  287. Grant's journal
  288. HIT or Miss
  289. My training log
  290. To cut or to bulk w/pictures!
  291. Beast Mode Activated!!
  292. exam prep sites ?
  293. Training For My First Natural Pro Masters Contest at 64
  294. Oush's Road To Success!
  295. My Neat Journal
  296. What the hell....
  297. Chasin' Aliens
  298. back to the basics - Undulating Periodization
  299. Sara V's journal
  300. Insert catchy title here
  301. Time 2 get serious
  302. The goob, the bad, and the frankly....quite average.
  303. Rocco's EDT Program
  304. Kenwood's Strength And Hypertrophy Training Journal.
  305. Fixing my posture, and getting some balance!
  306. 21 days--on your marks, get set, go!
  307. My journal
  308. Do you keep a workout journal
  309. BigDyl's Dynamic Diet Discipline and Sleep Journal®
  310. Wheelchair? So what... Impossible is Nothing.
  311. Rocco's P/RR/S Part I
  312. Cut.
  313. Rob's Journal (Videos and Pictures)
  314. Mista'a on a Mission
  315. Kenwood's Strength training Dedication...
  316. Kenwood's Journal.
  317. The unleashing...
  318. H (Hybrid) I (Intensity) T (Training) - Angel Style
  319. Pull/Push/Legs..↑..Clean Bulking!
  320. FuFusClient's 1337 Journal
  321. No more Fatty Fat Fat Fat McFatson...
  322. Let's Get It ON!
  323. Trump Adding Muscle [Help Appreciated]
  324. !@#*LifesHarlequin's Body Transformation Journal*#@!
  325. Toning my upper middle chest.
  326. Strength for the body, mind, spirit, and soul.......
  327. Build MotherF'er Build!!! 3 Month Log
  328. Baby Got Back For Life
  329. M.J.H.'s No Bullshit Journal
  330. The fullbody experiment...
  331. Time to get out of the office
  332. Step my game up - fUnc17's Journal
  333. HSS: Chest Specialization
  334. Back in the game!
  335. The Meltdown - Pylon's Journal V 3.1
  336. Camaro's Offseason Journal
  337. JimSnow-Journal Page 1
  338. Training to Earn My Masters Pro Card at 63
  339. Boxing Training
  340. 1 to 5, 5 to 10
  341. ↓♠▲♣°The Return Of The §lácker°♣▲♠↓
  342. Focus, Control, Discipline...Now.
  343. Getting back in shape for college (girls)!
  344. Putting an end to the Gluttony of Summer
  345. Melting off the Fat
  346. All Fyred Up @ the Gym....
  347. Bloodied, but unbound
  348. Baby Got Back!
  349. Back at School, Starting Full Body, Get big.
  350. Strength Training.
  351. Obsession!!
  352. Ripped, Rugged, and Dense
  353. Eat the meek, savor the taste.
  354. Baby Got Back!
  355. Tryin to act that fresh I wish they'd bump into me.
  356. CC's P/RR/S /// Power/Olympic Lifts
  357. I want to be athletic.
  358. No Comment
  359. Heart Of A Champion~ full body push/pull.
  360. Weakness Leaving My Body!!
  361. A Baker's dozen
  362. That ther journal!
  363. Add bulk or die crying.
  364. Powerlifting/Bodybuilding Cocktail by SF
  365. Baby Got Back
  366. Road to Gridiron Glory
  367. The quest to be my best
  368. Officially Saturday Fever's Guinea Pig
  369. A Mesomorph's War to Success
  370. New Gym, new program...
  371. My HST Experiment
  372. F1's Fruitarian Gut Busting Journal
  373. DaMayor's DaDamaged, but not Da feated
  374. starting up
  375. Bulking : GoPro style
  376. Bruce Lee's wannabe Journal
  377. I'M BaCk...BuLkInG..PuSh/LeGs/PuLl.
  378. Chronic Elite's P/RR/S Journal
  379. Im back , its been a while
  380. Joycough's Journey
  381. Let chris do the cutting
  382. Unleashing The Beast: HSS-100
  383. Angel's Asylum - Temple Of Intensity
  384. BiggerNStronger: Bulk~Me~UP!
  385. Back again
  386. MY JouRneY To GeT RiPPed......
  387. A Brawler's Diary
  388. Baby Got Back!
  389. Getting back
  390. The Full Body Experiment
  391. Back to square one
  392. Ripped, Rugged, and Dense
  393. I Don't Give a Shit Anymore
  394. Rebirth - My climb up the steep comeback trail...or mountain
  395. About that time I (nutrition)
  396. Baby Got Back
  397. <Wo0dY's Journey To A Chizzled Bod.>
  398. Trying to lose the man boobs.
  399. The Meltdown - Pylon's Journal V 3.0
  400. C'mon dude, Lift It! Lift it...That's It!
  401. Back to Basics
  402. More muscle, more strength
  403. Iron Strength
  404. I'm on tonight and my HIT's Don't Lie
  405. Firefighter In Training : P/RR/S Journal
  406. Strength Dedication Ambition
  407. Unleashing the Beast II
  408. <^>Countdown Till Football<^>
  409. Now 14 weeks out from the Nationals
  410. Blitz
  411. Mustafa Mohammad
  412. TP's House of Mirrors
  413. Mj's work out journal + pics
  414. A Burning Desire to turn Iron to Gold
  415. cutting question
  416. Curse Keeps Track P/RR/S
  417. woody's-push/pull/legs/upper-push/pull split
  418. Captains Log.
  419. 3 months to perfection - my summer journal
  420. S20 Workout Journal
  421. This is my first journal Ever!
  422. My First Olympic Routine!
  423. DS NHA Stack log
  424. Beginning a Powerlifting Routine
  425. Blah Blah Blah
  426. Mikes Journal- Fat Loss And Strength/muscle Gain
  427. Texas Hold'em Journal
  428. Rocco's Poor Pathetic Attempt To Stay Motivated.
  429. Don't Read This Journal
  430. M.J.H.'s Journal: P/RR/S + Carb Cycling
  431. Millers day
  432. KEFE's Journey
  433. Newb Journal
  434. Well, here we go....weight-gain journal from Hell
  435. M.J.H.'s Journal: Walking On the Westside!
  436. Improve Your Training Logs
  437. 2 Month Goal Of 40lbs
  438. Help suston and decker ????????
  439. EricCamper's Journal -
  440. Fat Cat's Journal
  441. The Myth Of The 30 Inch Waist
  442. Rocco HITS the gym
  443. Countdown to the big 30
  444. Diablo's Journal
  445. KelJu's Master Plan
  446. Fu Fu's l337 journal
  447. The BIG 350
  448. Fight club body pics every major change
  449. The Confessions Of A Fatass
  450. In Cold Blood...
  451. no tricky dance moves
  452. Trying to Gain Weight!
  453. I am Coming day and night
  454. A NeW MaN...
  455. Nick+ had better start growing.....
  456. Wish granted
  457. rickyzz's TYPICAL diet
  458. Just have to do it!!!!!!!!!!
  459. Boys to men
  460. Getting Down To Business
  461. Karasan Pictures
  462. DEAD-ication!
  463. Trumps Journal
  464. rickyzz's typical diet
  465. KeNwOoDs JoUrNaL!
  466. You think you know, but you have no idea
  467. Well here I sit,in antisipation.
  468. IGOR's WORKOUT JOURNAL!!
  469. Vlar's search for the V
  470. rickyzz's typical diet
  471. Life of a Father, Husband, Soldier, and Gym Rat
  472. My daily beefcake journal
  473. It's on...
  474. motivation
  475. Doing it
  476. Steel City Strength
  477. Paolos P/RR/s World
  478. back to work...
  479. [Journal] Turn this into this ? [Input wanted]
  480. Emo Ninja Training
  481. My Journal
  482. Fish's IM Contest '06 Journal (cutter): Samson Jr.'s revenge...
  483. Never thought I'd say it.....
  484. J'bo improving
  485. Dale Mabry's Athletic Endeavor...
  486. >>?<<--- A Question of Balance --->>?<<
  487. I Talk To Polar Bears
  488. Going for the Bronze.. The Reconstruction Period.
  489. New Goal: Become an Asian Midget
  490. 2006 - year planner
  491. Baseline the Waistline
  492. Finally... I made my journal - time to bulk0rZ
  493. Beast Wants More Trophies
  494. (Not) so real football training log
  495. 13 weeks out
  496. Powerlifting gone 180
  497. 2006
  498. Kent's Journal
  499. FranktheTank's.....'Buildin MusclE'
  500. Premium mince, fresh bread crumbs, Egg, Onion & Fresh Herbs
  501. new journal
  502. A Cut Above- The Journey Is Refined For 2006
  503. ~keep holding on~
  504. Mo's new Journal
  505. Sexiest man alive!
  506. The Beast Starts Weightlifting
  507. PGT Journal
  508. S20s Shot At Powerlifting
  509. You men eat yo' dinner, eat yo pok' and beans,I eat mo' chik'n than any man eva' seen
  510. Crashy's Power Resolution
  511. Andy's training log
  512. aChEivEmEnTs 2 hApPiLy bRaG aBoUt...
  513. My First journal doing Carb cycling.
  514. fizogen mid cycle ?
  515. Return of hardasnails
  516. Wild Peace...Starting NOW!!
  517. Vai Fan's back w/o a plan Plan
  518. Perseverance!
  519. Joey's Journal
  520. Joey's Journal
  521. Joey's Journal
  522. Andy's Road to Triumph
  523. Keeping the Peace
  524. Words of wisdom for someone on a mission. Diet, competition...
  525. ~first Journal~
  526. ~first Journal~
  527. Strongman + Powerlifting + Weightlifting = Squaggleboggin
  528. Vanessa's Journal
  529. Its about d@mn time!!!
  530. Self Sufficiency for a Fit and Healthy Lifestyle
  531. Some Call me Buffalo.
  532. On a mission to get rid of fat
  533. My ECTOMORPH workout journal!
  534. off the beaten path, into amatuer BBing (I hope)
  535. Rocco's 12 Week Olympic Program
  536. Deeznuts : Evolved
  537. the barbarian diaries begin...
  538. Viva 20 pounds bulk
  539. S20's Max-OT Adventures
  540. Tryin to get it done
  541. Where'd the Beast Go?!?
  542. Belgians are getting fatter every day!
  543. 21 day itch
  544. A Beginner Trying His Best
  545. The Journal
  546. Triple Threat's Terrific Tales of Training Triumphs, Trials and Tribulations
  547. Bigss Surviving the Holidays
  548. IM Contest 2006...
  549. My H.I.T. Journal (Mentzer Style)
  550. Determination. Train like a Champion.
  551. Dumbbells in the Desert
  552. 3 Week Attack
  553. {~BaCk On TrAcK~}
  554. Starting a journel
  555. starting out - enz
  556. First M1T cycle
  557. Creatine
  558. MeLo's Clean Thread
  559. Ascending Olympus
  560. Primeau's switch
  561. Time to face the jury (and myself)
  562. Lomac really starts training
  563. And now for something completely different...
  564. Baby Steps on the Westside
  565. KentDog is BULKING
  566. PreMium Grade ©
  567. MUSCLESMCGEE- Diary of a bulking girl
  568. **My new cutting plan (with superdrol) ***
  569. Monkey Needs "BIG" Numbers, no whammy's
  570. New Motivation New Journal
  571. Bobert's Progress so far
  572. I will be state champion.
  573. I'm on my way....
  574. Absolute Dedication
  575. MJH's Journal: Absolute Dedication
  576. 180 to performance
  577. Bludevil's Hybrid Hypertrophy routine
  578. The Road to Mexico..................
  579. Ripped to Shreds: Breaking Bad Habits!
  580. The Return of G-Dub !
  581. dsw's mass-gaining journal
  582. The JuGGERNAUTS HELL journal
  583. I can kick everyones ass JOURNAL
  584. IMWS926 new journal
  585. Young D's 2nd AAS Cycle
  586. christmas 05
  587. It's Time 2 Burn!
  588. new journal
  589. GoalGetter Becomes A Weightlifter
  590. Twal's Journal
  591. W8Lady's First Day of Journal
  592. My 6 Week Routine
  593. Dan's rehab
  594. Dimey's first real cut
  595. A Cut Above- The Journey Of A Negro
  596. 180 degree life change
  597. VIVA LAS VEGAS - From Nevada to Detroit/Windsor
  598. C_E's journey to ''Lean Land''...A Ds Melting Point experiment!
  599. Boilermaker Cut Down
  600. hasta la vista bodyfat!
  601. Ripped to Shreds: Whatever It Takes!
  602. Welcome To Jamrock
  603. -HT-Training Journel
  604. The Road to my Deliverance
  605. MonStar's Road to a Shredded 198 lbs.
  606. CC's NEW HIT
  607. Rocco's Videos
  608. Little Wing Gets Serious
  609. What the &^#* is happening here?
  610. Legs/Tris
  611. Hello everyone....
  612. My Yoga Journal: Finding the Peace
  613. Body for Christ p.1 (Fish's Hybrid-HIT Cutter)
  614. my journal
  615. IMWS926 journal
  616. 12 week commitment to MASS
  617. MonStar's Road to a Shredded 200 lbs.
  618. My pre -exhaust routine
  619. CC's P/RR/S Journal
  620. Building Blocks!!
  621. My wedding journal
  622. Foremans Anorexia Breakthrough
  623. My training log - Long Road to 200lbs of BEEF!
  624. Time for the next level...
  625. Du Two
  626. Something Wicked This Way Comes
  627. MonStar's Journal: Ripped to Shreds!
  628. PTYP's P/RR/S Journal
  629. Construction Zone - Pylon's Journal V2.0
  630. AnnaD's wannabe HOT-Summer Bod Journal
  631. BBgirl's journal to comp..
  632. Forward Progression
  633. On the wagon
  634. Babsie's Summer Slam
  635. Wolfie's Journal
  636. J'Bo Down under
  637. GotPump's Odyssey
  638. My Summer Journal
  639. My latest work-outs......
  640. Being Explosive on Squats
  641. starting today
  642. Seven11's journey to 99 cent gas
  643. Cam's Journal
  644. I Will Be A Hottie By 40
  645. I'm New And Trying To Find My Way
  646. High Intensity Angel
  647. quiz
  648. MonStar's Walking on the Westside!
  649. Patricks 10 weeks of HST and Bulking :rocker:
  650. w^rl0rd's cut journal (July 1 - Sep 1)
  651. Triathlon Training for Sept. 11th, Lake Worth
  652. Must gain ten pounds
  653. I am woman hear me roa... Er... What?
  654. It's Time
  655. The Next Stage
  656. MonStar's Journal: P/RR/S For Life!!
  657. Mr. Smooth's P/RR/S (round 2)
  658. MonStar's Journal: N.H.E.
  659. This weeks workout.........what you think
  660. I'm Trying's Journal
  661. Dark Curse
  662. Day 1: Eating clean, doing cardio, hitting the weights
  663. Shin's Journal
  664. MonStar's Journal: P/RR/S for Life!
  665. fUnc: Mixin it up!
  666. MonStar's Journal: Time to Get Serious!
  667. BACK IN THE DAY - An attempted return
  668. Morte's P/RR/S Abuse
  669. The Inevitable Journey (1st cycle)
  670. MonStar's Journal: Return to P/RR/S
  671. Health With In
  672. Releasing the FUNKY Beast
  673. First ever journal
  674. AnimalMachine
  675. P-Side Training: Developing the Beast (the ultimate athlete)
  676. MonStar's HST Experiment
  677. Build the Muscle/Lose the Fat
  678. Tims Strength and Mass Journal
  679. The Monkey Man's, Post-SurgeryPre-Race for the Cure Log
  680. Jamo Log
  681. ActivaTe my Pump! MusclePump's ActivaTe Log
  682. Kirts mistakes...
  683. My progress. Just starting out
  684. Bronze Place
  685. Tom's On a Recomp
  686. Aaron's Journal
  687. My Online Journal
  688. Sizzling summer bod
  689. My new start
  690. GG's P-Side Experiment - Mission: Obstacle Course
  691. Tskull's Quest
  692. MonStar's P/RR/S Journal
  693. My Journal
  694. Roysecup: Do or Die
  695. smooth's booze free routine
  696. Working Out For Dummies--My New Journal
  697. Dante's training log
  698. The Road to Greatness... Or at least 165lbs :D
  699. It's getting hot in here.....
  700. Young D's First AAS Cycle
  701. When I Lose Control......I Like It! Prop/Tren
  702. Rip you a new Rissole!!
  703. J'Bo's Journey to Oz and Beyond
  704. Yes I'm back , and cutting on m1t.
  705. Fashong's Journal
  706. MonStar's Journal: Low-Carbs & Low-Weights
  707. A Journal into the DARK
  708. Quest for Strength
  709. Journal of the Journey...
  710. Freedom from within
  711. Du's Activa Te
  712. James's Journals
  713. Bludevil's 8 week cutter P/RR/S style
  714. Right Where it Belongs.
  715. fo' shizzle's journal
  716. Monkey Man's Pre Surgery Log
  717. Mr.10%
  718. Crashman's Non-Hormonal Anabolic Stack Trial
  719. Journal Question
  720. Max LMG log
  721. Michael's bulk
  722. Erilay'a Returns to mix it up and reach goal before surgeryin October.
  723. Just started out
  724. Newbie Gains
  725. Fame Expo
  726. Cutting out alcohol for 3 months!!! Bloody hell!
  727. Building Buff
  728. Mass and Chisel: Ego's New Journal
  729. 8 week cutter
  730. Sean's going for strength.
  731. Crazy Enough can kick my ass!
  732. P/RR/S: Alaric's Quest For Perfection
  733. Call me Samson Jr... (another p/rr/s escapade...)
  734. P/RR/S Journal..16yo training for bball!
  735. Continued Success!
  736. Uzi9 HIT training log!
  737. El Grand Masterrr del Perreo
  738. El Gran Masterrr
  739. sweetgirl's daily journal
  740. sweetgirl's daily journal
  741. 1 week stats
  742. Patricks Bulk Journal
  743. Adrenalin: Round Two
  744. The Journal of A 15 Year Old....P/RR/S
  745. J'Bo's Plyomteric Obessesion Diary
  746. P/RR/S II Ventures of Rocco
  747. Just Another Journal
  748. Sporty's pursuit of a bikini worthy bod...
  749. Summer Seduction Pt.1
  750. The Bitching, The Buff & The Beautiful
  751. mjstox diet journal
  752. Ye Ol' Workout Journal
  753. If anyone has to go you better go now 'cause I ain't stopping along the way!
  754. CAM's New Life Journal
  755. Look what the cat drug in!
  756. Goals
  757. first 2 days
  758. X Ring's get huge or die trying journal
  759. Absolute Dedication
  760. First Post on IM, Figured It Should Be a Start to a Journal
  761. Westb's Journey
  762. Tomorrows the big day
  763. Welcome to hell , it's cutting time .
  764. Monkey Man's - Pre Vacation Training Guide
  765. Back to IM and cutting...
  766. The Wannabe Miss World's Journal
  767. Journal
  768. My Journal...Help...
  769. cj 10 week journal
  770. Back on Track
  771. Mass, Mass, and More Mass - Hopefully :D
  772. Tony's Demolition and Reconstruction '05
  773. MonStar's Journal: No More Bullsh*t!
  774. What a muppet - and 'hi' again!
  775. Spring training is ON!!
  776. Audience of One
  777. Striving for Elusive Lean Gains (LG Mass)
  778. Stephanie's Pittsburgh Competition Prep Log
  779. The LeptiGen Mass Project
  780. Cut THIS: GG's First Cutting Journal
  781. It's passed march 6th.
  782. Andrea's 10 Week Journal
  783. Road to the THSPA State Championship
  784. New Phase in Training for the next 4 weeks
  785. MonStar
  786. Crazy_enough to do an M1T cycle....
  787. All or nothing...
  788. Deads ReHab...
  789. Weightlifting, eh?
  790. Igloo, snow , nhl lock-out ... The journey of a french Canadian part 2.
  791. TYG New Routine
  792. MonStar's Journal: Westside For Life
  793. kann nicht weg bleiben
  794. MonStar's Journal: HST Experiment
  795. Me CowPimp. Me Get Big.
  796. Showcase your Stats by creating an online FITPROFILE!
  797. One Step at a Time
  798. Just A Journal
  799. "Soon to Be" Fitgirl's BFL Journal
  800. Get your arse in gear and get motivated you ******
  801. Yanick's Journal - Lets Give it a Shot
  802. Brit's Journal - The Next Evolution
  803. This thing still on?
  804. Starting GVT Today!
  805. New Journal for the New Me
  806. MonStar's HST Journal
  807. My Log
  808. GC Test/EQ/Dbol cycle
  809. snflwr77 journey to 1st figure competition
  810. Hey, Fat Be Gone!
  811. MoFo Madness!!!!
  812. cider's first cutting cycle
  813. waking life's journal hardwork and dedication
  814. Cyndi's 130 pound goal
  815. Back from the dead?
  816. KittyCats first Journal!!!!!!
  817. 6 week meltdown till Graduation
  818. ReFLEXions
  819. Billie's YOU CAN DO IT!! journal
  820. *RM Cutting Log*
  821. Brit's 12 Weeks Nationals Countdown
  822. Captain's Log....Stardate:
  823. My M1t Cycle
  824. Tony's Demolition and Reconstruction '05
  825. Stus MDien Cycle
  826. Funky Training
  827. Bass-playin meat-head's journal
  828. Eating clean in New York... possible?
  829. Deez
  830. 4 Months to a new me
  831. Velvet's Serious 2005 Journal :P
  832. Greeky's POSITIVE Journal
  833. Musclebeach
  834. MusclePump: Drinking from the Cup
  835. Michael's bulking journal
  836. When is it time to cut??
  837. Pylon's new journal
  838. Im Comp... Who Is Still In?
  839. ~()~ The Freak ~()~
  840. Callys Journal
  841. MonStar's Journal: Another Walk On the Westside
  842. PurduePower's First AAS Cycle
  843. Cally's Journal
  844. Once upon a time , there was this canadian outlaw ... Starting a 1-ad cycle
  845. New Year, New Routine
  846. Pirate's First AAS Cycle.
  847. dimey cutting with M1T
  848. Revelations of an Angel
  849. truth's training/diet log--kill that shit in 2005
  850. Was on Hiatus, Now On My Way To Success
  851. Milo's Journal
  852. LiftinBear's Journal
  853. fUnc
  854. rockgazer69 wants muscles..&..needs advice
  855. Getting Cruise Ready!!
  856. 1st Quarter 2005 body results. No accounting irregularities were done
  857. Getting cruise ready...
  858. Hard Habits to Break - BROKEN!!!!!!
  859. Like it'll last journal
  860. SQ's Journal. I'm Finally Doing it Right!
  861. Rock Trying To Be Like YM!
  862. MonStar's Journal: 2005 Recomposition
  863. Pete's pursuit of perfect pecs, bulging bi's and absolute abs!!
  864. Back for good and hitting it strong
  865. The Incredible Cut
  866. Rob & Steve Smoke a joint
  867. Sand of the Colosseum
  868. 2005 Transformation
  869. IM Competition Rules Etc.
  870. Bodyrock: Phase II
  871. Northys Journal: Faster, Stronger, Better
  872. Spring Break Countdown!!!
  873. Deezus's Pyscodelic Funk Explosion Log
  874. My Journal
  875. Bigguy's Back
  876. Sapphire's Comp Journal!!!!!!
  877. Goodbye bad influences
  878. Ten Years Gone Hybrid Log
  879. BigDyl's Rage Against the "Machine" Journal
  880. MonStar's Journal: Getting Back On Track!
  881. J'Bo's mini updates
  882. Rangers97's "Everyone Else Has a Journal" Journal
  883. my first 1ad/4ad cycle!
  884. 3 Months Till Graduation
  885. 4545 theard & 109,379 posts later
  886. MonStar's Journal
  887. My First Journal......
  888. I need help; eating journal
  889. Prototype
  890. bkc's training journal...
  891. A Redeemed warrior is Reborn(Journal)
  892. MonStar's Journal: Back to the Basics!
  893. No more pussyfooting around
  894. 'Da Jock's MassQuest Journal
  895. Dime's final bulk before cut
  896. MonStar's HIT/TKD Journal
  897. Once upon a time , there was this french canadian ...
  898. 25 and ready for a new look
  899. Getting Back Natural.
  900. I'm Trying is Back!!!
  901. 30 Days Count Down
  902. Healed and Ready for Tougher Goals
  903. MonStar's Journal: Stopping the Insanity!
  904. Dmwrss Journal
  905. MonStar's HIT Journal!
  906. thicksteel77's maintain and cutt program
  907. Jstar's Precontest Prep Journal
  908. Harder, Faster, Stronger
  909. time to re-melt (thicksteel77 journal)
  910. Testicular Fortitude
  911. MonStar's Journal: Time to Get Serious!
  912. Wedding day/ Honeymoon Preparation
  913. Kim's freaky mini bulk and cut log's
  914. Ironguy747 superset and cardio to weight loss program
  915. Pergolide, Mirapex, Amphetamine, Selegeline, and other assorted halloween candies
  916. MonStar's H.I.T. Journal!
  917. Crash's Detailed Journal
  918. IM Competitors Whoring Thread
  919. MonStar's Reflections
  920. Show Time
  921. HIT or Miss: The Chronicle of Rock
  922. BritChick's 2005 Contest Prep
  923. Dale Mabry's NASM OPT
  924. Just IainDaniel
  925. The things I get talked into doing......
  926. J-Freak
  927. Camaro's H.I.T. Log
  928. BabsieGirls IM Comp log to perfection
  929. MonStar's HIT Journal!
  930. Deadbolt's Transformation!
  931. MonStar's Training Log
  932. Michael's Journal
  933. Luke
  934. Just Du It - Experimentation in Adaptation
  935. The chronicles of a swedish stress nut
  936. MonStar's IM Competition Journal
  937. IM Competition Log